Showing posts with label healthy baby. Show all posts
Showing posts with label healthy baby. Show all posts

Monday, July 22, 2013

Asher the Yogi - Mommy & Me Yoga

I have been so overwhelmed for the past few days. I think when my 'to-do' list - the one inside my head - gets too long, I shut down and just don't want to do any of it. The dishes, the laundry, the explosion of "stuff" all over our counters and everywhere else in our house, cooking dinner, putting clothes away, answering Etsy inquiries and emails... the list goes on. I reach a point where I don't even want to do the fun stuff. { i.e. I have a box of photography things I ordered still sitting in our foyer, unopened. What?!? } Part of me wants to just get things done and out of the way, and the other just wants to sit on the couch and close my eyes...

So, much to your delight, I'm sure, I will just BLOG instead! :) Yes, you can thank me later.


Today, Asher and I went to a Mommy & Me yoga class with my friend Nancy and her 6 week old baby Marley (Asher's betrothed). Yoga is one of those activities people often turn to when their minds start to get overwhelmed; it can help calm and clear your head. So it was great timing for me, although, the Mommy & Me yoga isn't necessarily meditative because you are tending to your little one. The social aspect is a plus because you can connect with other moms with babies around the same age as yours and the physical aspect is definitely great. In addition, you get lots of quality mommy/baby bonding time!

I forgot how much of a workout yoga can be! My arms, legs, bum, and back all hurt already (in the good, strengthened way, of course). Asher really loved yoga! He was smiling and laughing and rolling around the whole time. His spirits stayed high into the evening, even after his squash solids and his bath. He kept laughing and happily screaming (a skill he worked on today) and then BAM! was fast asleep. Needless to say, we will be back for more yoga!

Click here for information on Downtown Yoga and their Mommy & Me classes: www.yogadowntownmelbourne.com


To perform the mommy/baby yoga move pictured above targeting your ABDOMINAL muscles, put baby in your lap facing outward with their back on your tummy (see me and Asher) or facing you with their back on your thighs (see Nancy and Marley). Hold your legs and feet off the ground as pictured above for 10 seconds or longer if you can! Do several reps. Your abs will be sore!





Lucky for this sleepy girl-turned-zombie, John has stepped up to the plate helping out around the house. Today, I came home, expecting to be greeted by that dreaded sink full of dirty dishes and was surprised with a clean, empty sink. Amazing. Now if we could figure out a way to keep it from filling back up so quickly...


Asher's original yoga outfit. We had to make an unexpected wardrobe swap right before leaving the house!



In other news, Asher is still SO close to crawling but not quite there yet. He did "inchworm" his whole body about 3 inches forward all at one time today, which is the farthest he has been able to go in one push. He gets upset after about 10 minutes of trying, his face reddens and he starts to breathe heavily in frustration. He wants to be mobile so badly!


Sumo (left) & Suki (right)


He still topples over when sitting, but now it's lengthening to about 10 seconds into the sit and he is slowly becoming more and more steady.


And, last but not least, Asher held his own bottle today! It was only for a few seconds, but you could just see the excitement in his face, he was proud to be holding it all by himself. 

I am looking forward to the week - we are busy, busy, busy at our shop. I also bought another week's ingredient list in The Fresh 20 cookbook and will hopefully be making some meals this week. Tonight's was a flop because we don't have a grill (arrggh) so I'll be looking for different ways to utilize the ingredients I bought. And I'm tired, just so tired...






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Thursday, July 18, 2013

The Zarski Household Update

This week is flying by and Asher is getting bigger and bigger with each passing day. We're out of almost all of our 3-6 month clothes now. I need to do some serious closet pruning. It's so tempting to buy new, cute clothes in bigger sizes, but knowing that he will only be in them for 2-3 months at the most helps keep my debit card in my wallet and my eyes away from Zulily. We've got so many things already that should last him awhile longer, thanks to our wonderful baby shower gifts and a plethora of outfits from both Grandmas in a range of sizes. They love spoiling him!



We're not quite crawling yet, but I'm sure any day now Asher is just going to take off across the living room. He "inchworm" crawls and sometimes moves in a circle or backwards.

In light of this quickly approaching development, I was able to talk John into letting me get a new rug for our living room. I found a great one on overstock.com that matches almost too well. It came yesterday! I also put away the baby swing that we haven't used in months and our living room looks so much bigger now! It's crazy how such a small change can really brighten up a room.

Suki likes to incessantly LICK the couch, so we have to protect it with a million throw blankets to avoid wet spots everywhere. Pugs are weird. I'm also going to replace the pillows and throws with ivory ones to keep the focus on the rug. Thanks to my sis, April, for the suggestion! :)

I also finally got around to covering all of our outlet plugs with safety covers. Yay! Next is the cabinet safety latches, but we still have a little time for those. They require some drilling, it looks like, so I'll be recruiting John for some help there. You don't want to see what I can do with a drill.

After our disastrous doggy-poo incident (happened twice more after that first morning, yuck!), I took Sumo to the vet and it turns out his gastrointestinal issues are stress-related. Our furry friend seems to still be upset from his recent boarding and/or still having a hard time adjusting to Asher having taken away some of his attention from Mommy (that's me!). I'll admit that I haven't been paying enough attention to him since we first brought Asher home, so I am making it a priority to give him some extra love. I've been getting him more involved when I am sitting with Asher, too, so that he warms up to him - and it's working! He's been letting Asher pet him more than ever and has been licking him like crazy (he likes to search out delicious dried hypoallergenic spit-up; but who can blame him? Yum!).



We have a new sleep routine going on due to some serious growing! I put Asher down around 7:30pm and he is up like clockwork between 10:30 and 11 for a bottle. It coincides with John getting home from work, so I almost wonder if Asher has recognized that pattern and wants to see his daddy. (Too much "crazy mommy" on that one? My baby is a genius? Sorry.) He'll stay up for about 45 minutes or so and then is back down until around 8:00am. I'm happy that we're getting that extra bottle in and also that he gets to see his dad a little more! When wedding season starts to taper off soon, he'll get more daddy time during the day with John not having to spend so much time at our shop.

I snapped this is NC on our vaca, but he has picked the habit back up starting a few days ago.
{ Love the Honest Co. dipes, BTW. Post to come soon on that. }

While on the sleep subject, Asher has started sleeping on his side, which is going to be a tremendous help for correcting his "flat head". This morning, though, he woke up with extremely puffy eyes! From a quick Google search, it seems pretty normal for when they start sleeping on their tummies/sides and should resolve quickly, but I am going to keep a close eye and definitely mention it to the doctor at our next appointment. Has anyone else had this happen?

The swelling had started to subside at this point, (like 1 hour after waking, but you can still see it a little on his right eye. :(

I've been gathering ideas for 6 month (half birthday!!) photos of Asher. So far I am thinking of having him wear a denim overall outfit with no shirt underneath for one outfit, a cute Mudpie chevron and giraffe coverall that I purchased before he was born (perfect fit now!), a onesie/leg-warmer from Kakabaka on Etsy, and of course some bare-bottomed baby pics :). I have my eyes on the CUTEST newsboy set with vest, bow-tie, and hat, but can't justify spending $75+ on a one time wear outfit. I'll have to save that sort of thing for 1 year pics. Maybe I'll just get the hat. And bow-tie. And vest. Ha! Any cute ideas? I'm all ears!

I'm kind of excited, I am going to attempt a semi-pro photo shoot with him on my own... we'll see how it goes and if I'm not pleased I'll have our photog. on speed dial. :) I'm sure we'll try to fit in a session with her anyways, but I'm going to challenge myself to get some professional looking photos on my own. I've ordered a 5 in 1 reflector because I think even lighting is one of the things I am missing when I don't use a flash, but I LOVE the look of natural light. I also have been looking at backdrops and some other fun props... I'm going to try and get a post together showing my "behind the scenes" with tips for taking pics yourself and FINALLY getting together some info on photography including my equipment, tips, etc. So look out for that in about a month!

We've introduced sweet potatoes now and all seems to be going well! I really need to get to the grocery store and pick up some more of those Happy Baby and Sprout food pouches. We're doing great with the stage 1 pouches right now and bananas are easy enough to mash up in the mornings, so I'll wait to make homemade baby food that until the "fun" combinations can begin!

So that's our week so far and now I need to stop procrastinating, for real! As usual, here are some more cute pics! :)







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Wednesday, June 12, 2013

Formula Update


This picture doesn't even show our entire "formula stash". Now, finally, I think we've found it!

Similac Alimentum in powdered form. (<--- Imagine singing angels and lots of light!)

This post is mostly for those who may be in the same boat as us when it comes to finding the right formula for their baby. It may get a little "TMI" up in here... but sometimes you just gotta go there.

I made a spreadsheet with Asher's reactions to the different formulas so that we could see which one is working out the best. Yes, I'm that mother. I'll show it to the doctor, too. Ain't no shame.



We gave up on the sensitive and the spit-up formulas within a week or so of trying them because the spit-up got so bad and was very curdled with a really acidic smell. Although this was still early in the game, my instinct told me we did the right thing. And things have been working out very well with this new formula. It's amazing the difference in his complexion since switching to the Similac Alimentum. Asher's always had lots of baby pimples, and now his face is almost completely clear. Amazing! The doctor agrees that he must have a mild milk and soy allergy.

When searching online, the symptoms and images of soy and dairy allergies show are always so dramatic, so for those who are unsure with their own babies, it may be helpful for you to see what Asher's skin looked like when he was on a formula he had an allergy to and now on the Similac Alimentum:

untouched photos taken with my phone
You can see how much healthier his skin looks now.

He also had these bumps and redness on his shoulders, back, and chest. I'm also wondering if it was contributing to this diaper rash that wouldn't go away. He is pretty clear now in his diaper area, although I've switched up a few things in our diaper routine, as well, so it could be a result of one of those things, too.

A lot of people brush off irritation like this on their skin as "just baby acne" or "just sensitive skin", but obviously it was something more and I'm SO RELIEVED that we figured it out.

This does mean that we are going to have to be extra careful when starting baby Asher on solids.

According to our doctor, we have to be sure to avoid these risky allergenic foods for the first year:

Citrus
Tomato
Wheat
Egg

From research I've done on my own, with the soy allergy, we also may have trouble with:

Green Peas
Chickpeas
Green Beans
Lima Beans
Barley
Rye

...and with the dairy allergy we may have trouble with:

Dairy Products in General...Cheese, Butter, Margarine...
Canned fish
Deli/Processed Meats
Pre-Mixed Cereal
Some Spices / Seasonings

...and there is a whole list of ingredients to look for in foods before serving them to an infant on solids. 

There's really no telling when he'll outgrow his sensitivity to soy and dairy. Could be one year or it could be longer. We'll just have to keep a watchful eye on that.

Since Asher sleeps 12-13 hours through the night already, there's no rush to get him started on solids before 6 months. We are going to try to wait the full 6 months before starting. I really don't want to rock the peaceful sleep boat!

Has anyone else had experienced with food sensitivities and their babies or been through something similar and have advice to offer when starting solids??

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Sunday, June 9, 2013

Asher the Splasher

Last week, Asher got another taste of the pool at Nonna and Grandpa's house. He looked absolutely adorable in his Gymboree swim outfit (Thanks, George & Kelly!). We lathered him up in baby sunscreen, and let him feel the cool water in the pool and the warm bubbles in the hot tub. It won't be long before he's jumping into the deep end or asking daddy to race him from one end of the pool to the other! 












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Friday, May 24, 2013

10 Fingers, 10 Toes



There are things in life that we take for granted. Many of us tend to get sidetracked from the simple yet valuable aspects of our lives and are distracted by day to day annoyances and trivial things that seem so important while they are happening.

I ran across another mother's blog today about her baby who had a terminal illness and didn't live past age 2. He would have been 4 just a few days ago.

Reading the story of this brave mom and her precious child brought me to tears and made me think about how grateful I am to have a healthy baby. I don't think this is something we actively think about enough. When you are pregnant or when your baby is just born, you say and others will say to you, "Just happy and healthy, that's all we're hoping for!", or "10 fingers and 10 toes!", but I think many of us don't even grasp the reality that a baby of good health really IS something to be hopeful and incredibly thankful for.

I don't know what I would do if I was unable to watch my baby grow and smile and laugh and learn… I can't even imagine it. I don't want to imagine it. I can only hope that I would have the same incredible strength that these admirable parents exhibit on a day-to-day basis if I was ever faced with such a life altering challenge. I pray that I would. I don't think I would have much choice.

I love my baby more than any words I could conjure up to try and describe. I am so thankful for him everyday, every minute, every second. I love him and am thankful for him when he is overtired and cranky and just needs a good cry. I love him and am thankful for him when he spits up all over me, the couch, the floor, the dog. I love him and am thankful for him when I have only had 3 hours of sleep. I love him and and thankful for him when I just can't figure out if he needs dairy milk or soy milk and won't sleep because of gas pains or that his hiccups just won't go away. I love him and am thankful for him during the hardest of times that we've had, which, let's face it, are nothing compared to what they could be.

Asher, baby, you are my life and my heart. I love you more than you will ever know. I love your smile and the squint that your eyes get when something is so funny to you that you just can't smile big enough. I love that you are here and that you are happy. I hope that I make you proud that I am your mommy and I know that you have and always will make me proud that you are my son. I hope you reach your every goal and every dream. I hope you live your life to the fullest and love with all of your heart. You are my baby and I am so thankful to have you, all of you, every day. You can count on me to stick with you through the thickest of thick and the thinnest of thin. That's what moms are for.



I want to share the blog that touched me so deeply and inspired me to write this. I can't even begin to imagine how it would feel to go through such a painful experience and I pray for this and any mother…or father, grandparent, brother, sister, friend… that has to, as well. Moms, be grateful for your healthy child. We are so lucky. Kiss them, hug them, tell them you love them. It's too easy to cry over spilled milk.

Here is the story of baby Tripp who was born with Epidermolysis Bullosa and his incredibly brave, incredibly strong, and admirable beyond words mother who is now and forever in my prayers.


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